walkin'itoff's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
136.8 lb Lost so far: 42.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1022 kcal Fat: 22.16g | Prot: 45.47g | Carb: 174.54g.   Breakfast: Black Tea Bags, Organic Ground Flaxseed, Apple Slices, Greek Yogurt - Plain, green peas, Stevia Extract in the Raw. Lunch: Quinoa, Mushrooms, Tomatoes, Salsa, Hearts of Romaine Lettuce, Feta Cheese. Dinner: Cooked Brussels Sprouts. Snacks/Other: banana, Apple Slices. more...
2222 kcal Activities & Exercise: Desk Work - 10 hours, Sitting - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Standing - 2 hours, Housework - 2 hours. more...
on diet vegetarian :)  

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walkin'itoff recorded a Weigh In at 152.0 lb.

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gnat824 replied to durlon's post - Second month, only 1 lb lost.
jessabridge4444 recorded a Weigh In at 236.0 lb.
coachcj8 commented on gnat824's Journal Entry.

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millerm40 commented on xohhjeez's Weigh In.
Issy3110 updated their Exercise Diary.