Savaticus's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
246.8 lb Lost so far: 131.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
786 kcal Fat: 10.00g | Prot: 110.50g | Carb: 78.00g.   Breakfast: Almond Plus Unsweetened, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Lunch: Strawberry Cheesecake. Dinner: Veggie Pepperoni Pizza, Broccoli Slaw, Roasted Red Pepper Hommus, Super Greens, Hot Jalapeno Green Salsa. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
on diet Savaticus's own diet   losing 3.2 lb a week

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FullaBella commented on jparlett's Journal Entry.

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GreatBird recorded a Weigh In at 246.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Anapeace recorded a Weigh In at 131.8 lb.
bnthaney recorded a Weigh In at 210.6 lb.
rockytu commented on their Journal Entry.
Nacho! recorded a Weigh In at 153.0 lb.
mhammo recorded a Weigh In at 234.5 lb.
jpow recorded a Weigh In at 290.8 lb.