Savaticus's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
246.8 lb Lost so far: 131.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
786 kcal Fat: 10.00g | Prot: 110.50g | Carb: 78.00g.   Breakfast: Almond Plus Unsweetened, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Lunch: Strawberry Cheesecake. Dinner: Veggie Pepperoni Pizza, Broccoli Slaw, Hot Jalapeno Green Salsa, Roasted Red Pepper Hommus, Super Greens. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
on diet Savaticus's own diet   losing 3.2 lb a week

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Vaccaro recorded a Weigh In at 112.6 lb.
Moons Mom supported alphamares's Journal Entry.
nettijane recorded a Weigh In at 94.8 lb.
farifi recorded a Weigh In at 146.4 lb.
NatashaChiara recorded a Weigh In at 190.8 lb.
52305 supported their Weigh In.
sarahduke recorded a Weigh In at 163.0 lb.
mouthe4t recorded a Journal Entry and a Weigh In at 246.3 lb.