Savaticus's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
246.8 lb Lost so far: 131.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
786 kcal Fat: 10.00g | Prot: 110.50g | Carb: 78.00g.   Breakfast: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake, Almond Plus Unsweetened. Lunch: Strawberry Cheesecake. Dinner: Veggie Pepperoni Pizza, Roasted Red Pepper Hommus, Super Greens, Hot Jalapeno Green Salsa, Broccoli Slaw. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
on diet Savaticus's own diet   losing 3.2 lb a week

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flipbe recorded a Weigh In at 302.7 lb.
MzKayThick recorded a Weigh In at 333.0 lb.
Belair58 recorded a Weigh In at 178.6 lb.
Miranmao recorded a Weigh In at 171.1 lb.
jamesdavies recorded a Weigh In at 110.2 lb.
GLAMMER supported DairyKing's Journal Entry.
dinasponse recorded a Journal Entry.
sssss86 recorded a Weigh In at 211.6 lb.