vlsay4what's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
115.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
727 kcal Fat: 37.34g | Prot: 36.31g | Carb: 58.56g.   Lunch: Chicken Sandwich, Beef Sausage, Chili Cheese Flavored Corn Chips. more...
on diet My Healthy Eating Diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Healthy Eating Diet



vlsay4what's weight history


vlsay4what's Recent Activity

vlsay4what's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shakeelahmed arain supported thsiun's Weight Entry.
Kat67kitty recorded a Journal Entry.
gabrielgarcia1 recorded a Weight Entry at 263.2 lb.
Bluecoaster recorded a Journal Entry.
acourchene recorded a Weight Entry at 254.0 lb.
xappie supported allyrawr92's Journal Entry.
paulanavarette is following PbSULAK.
Egull1 supported april761's Journal Entry.