vlsay4what's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
115.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
727 kcal Fat: 37.34g | Prot: 36.31g | Carb: 58.56g.   Lunch: Chicken Sandwich, Beef Sausage, Chili Cheese Flavored Corn Chips. more...
on diet My Healthy Eating Diet   losing 9.8 lb a week

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