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jeffandjulier's Journal, 08 March 2013
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Weigh In record (no journal entry) for 08 March 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2013:
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1620 kcal
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Fat: 42.30g | Prot: 134.66g | Carb: 192.57g.
Breakfast: oatmeal, strawberries, eggs, cinnamon, peanut butter jif. Lunch: cottage cheese, grapes, pineapple, cantaloupe. Dinner: tomatoes, squash, cabbage, zucchini, chili powder, cajun seasoning, garbanzo beans. Snacks/Other: boiled egg whites, whey protein powder, peanuts. more...
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