jeffandjulier's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2013:
1620 kcal Fat: 42.30g | Prot: 134.66g | Carb: 192.57g.   Breakfast: oatmeal, eggs, strawberries, cinnamon, peanut butter jif. Lunch: grapes, pineapple, cantaloupe, cottage cheese. Dinner: tomatoes, zucchini, squash, garbanzo beans, cabbage, chili powder, cajun seasoning. Snacks/Other: boiled egg whites, peanuts,  whey protein powder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeffandjulier's weight history


jeffandjulier's Recent Activity

jeffandjulier's Own Activity

No recent activity.

jeffandjulier's Buddies

No recent activity.

Other Member Diet Recent Activity

RickB58 commented on notelaine's Journal Entry.
KayLei12 updated their Food Diary.
Aussie-joe recorded a Weigh In at 184.3 lb.
RinLune supported skydiverjim's Journal Entry.
tute75 supported glen's Journal Entry.
SergioZ07 updated their Food Diary.
Pleiku updated their Food Diary.
Mac's Daddy updated their Exercise Diary.