jeffandjulier's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2013:
1620 kcal Fat: 42.30g | Prot: 134.66g | Carb: 192.57g.   Breakfast: oatmeal, strawberries, eggs, cinnamon, peanut butter jif. Lunch: cottage cheese, grapes, pineapple, cantaloupe. Dinner: tomatoes, squash, cabbage, zucchini, chili powder, cajun seasoning, garbanzo beans. Snacks/Other: boiled egg whites,  whey protein powder, peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeffandjulier's weight history


jeffandjulier's Recent Activity

jeffandjulier's Own Activity

No recent activity.

jeffandjulier's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported wholefoodnut's Journal Entry.
wholefoodnut commented on their Journal Entry.
Instantcrazy commented on neonquilt's Journal Entry.
Mbvd added tiggerred's Garlic Hummus II recipe to their cook book.
Deb_N supported wholefoodnut's Journal Entry.
Shwingee updated their Food Diary.
Zombiekitty13 recorded a Weigh In at 270.0 lb.
taona Nkhuwa recorded a Weigh In at 158.7 lb.