Weigh In record (no journal entry) for 08 March 2013
|
260.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2013:
|
1371 kcal
|
Fat: 44.88g | Prot: 105.51g | Carb: 145.37g.
Lunch: egg boiled, mayo, banana, Oikos, spanish rice, mild cheddar, fuji apple. Dinner: brussels sprouts, sweet potato, salmon. Snacks/Other: fiber one Oat & Chocolate granola bar, nature valley Protein, beef jerky. more...
|
on diet mayumiuchiha's own diet
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mayumiuchiha's own diet
|
mayumiuchiha's weight history
mayumiuchiha's Recent Activity
mayumiuchiha's Own Activity
mayumiuchiha's Buddies
Other Member Diet Recent Activity
|