Weigh In record (no journal entry) for 08 March 2013
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260.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1371 kcal
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Fat: 44.88g | Prot: 105.51g | Carb: 145.37g.
Lunch: mayo, banana, spanish rice, mild cheddar, fuji apple, egg boiled, Oikos. Dinner: salmon, brussels sprouts, sweet potato. Snacks/Other: nature valley Protein, beef jerky, fiber one Oat & Chocolate granola bar. more...
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on diet mayumiuchiha's own diet
losing 0.1 lb a week
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