mayumiuchiha's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
260.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1371 kcal Fat: 44.88g | Prot: 105.51g | Carb: 145.37g.   Lunch: egg boiled, mayo, banana, Oikos, spanish rice, mild cheddar, fuji apple. Dinner: brussels sprouts, sweet potato, salmon. Snacks/Other: fiber one Oat & Chocolate granola bar, nature valley Protein, beef jerky. more...
on diet mayumiuchiha's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mayumiuchiha's own diet

mayumiuchiha's weight history

mayumiuchiha's Recent Activity

mayumiuchiha's Own Activity

No recent activity.

mayumiuchiha's Buddies

No recent activity.

Other Member Diet Recent Activity

jrmoser recorded a Weigh In at 194.6 lb.
Siegels recorded a Weigh In at 143.4 lb.
GRS58 updated their Food Diary.
woodworker001 recorded a Weigh In at 272.4 lb.
BritSteve recorded a Weigh In at 165.6 lb.
Tylec01 recorded a Weigh In at 216.8 lb.
revos recorded a Weigh In at 150.4 lb.
jimt36 recorded a Weigh In at 193.0 lb.