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macrophylla's Journal, 08 March 2013
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Weigh In record (no journal entry) for 08 March 2013
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254.8 lb
Lost so far: 29.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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2055 kcal
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Fat: 108.34g | Prot: 123.49g | Carb: 151.76g.
Breakfast: Lowfat Passion Fruit Greek Yogurt. Lunch: salad, ranch, green bean casserole, texas toas, Pulled Pork. Dinner: Spicy Tuna Roll. Snacks/Other: Monterey Jack Cheese, Large Grade A Eggs, Fully Cooked Bacon, Cinnamon Roast Almonds, Creamy Peanut Butter. more...
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