peterwh's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
184.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2103 kcal Fat: 99.54g | Prot: 91.10g | Carb: 13.14g.   Breakfast: Coffee (Brewed From Grounds), Milk, Sugar, Milk, Coffee (Brewed From Grounds), Tea (Brewed). Dinner: Lamb, Chicken, Butter. Snacks/Other: Tequila. more...
on diet peterwh's own diet   losing 35.0 lb a week

   Support   


Other Related Links

Members



peterwh's weight history


peterwh's Recent Activity

peterwh's Own Activity

No recent activity.

Following

ferlengheti recorded a Weight Entry at 227.1 lb.

Other Member Diet Recent Activity

boricua2thebone commented on chesgreen's Journal Entry.
kingmikedabear recorded a Weight Entry at 192.4 lb.
lixr recorded a Weight Entry at 125.7 lb.
mencarhj commented on Juanón's Journal Entry.
rachelt652 supported chesgreen's Weight Entry.
letsdothistrish supported Goodheartgreatmind's Journal Entry.
Bluecoaster commented on T8U9's Journal Entry.
minniethekitty supported tambam07's Journal Entry.