peterwh's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
184.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2103 kcal Fat: 99.54g | Prot: 91.10g | Carb: 13.14g.   Breakfast: Coffee (Brewed From Grounds), Milk, Sugar, Milk, Coffee (Brewed From Grounds), Tea (Brewed). Dinner: Lamb, Chicken, Butter. Snacks/Other: Tequila. more...
on diet peterwh's own diet   losing 35.0 lb a week

   Support   


Other Related Links

Members



peterwh's weight history


peterwh's Recent Activity

peterwh's Own Activity

No recent activity.

peterwh's Buddies

ferlengheti recorded a Weigh In at 212.7 lb.

Other Member Diet Recent Activity

Sugar Waffle supported fryxx's Journal Entry.
VeggieJunkie commented on their Journal Entry.
jamster533 recorded a Weigh In at 165.0 lb.
vicente recorded a Journal Entry.
momw43 recorded a Weigh In at 142.4 lb.
thingonetwo commented on VeggieJunkie's Journal Entry.
jwrabbit123 commented on NavymomT's Journal Entry.
Sazzygrl recorded a Weigh In at 185.0 lb.