jbatc's Journal, 08 March 2013

I did continue to lose this week. I followed the Atkins guidelines, but I did not track. Unfortunately, my mind was focused elsewhere due to having my dog put to sleep. We just found out he had lung cancer, and he declined so fast. My husband and I are going to miss our walking buddy so much!

Diet Calendar Entry for 08 March 2013:
1019 kcal Fat: 68.01g | Prot: 78.30g | Carb: 17.43g.   Breakfast: Cooked Egg White, water, hard boiled egg, metamucil, bob evans breakfast sausage. Lunch: Chicken Breast (Skin Not Eaten), Classic Mexican 4 Cheese Shredded Cheese, Buttermilk Ranch Dressing, water, Mushrooms, romaine lettuce. Snacks/Other: atkins chocolate hazelnut bar, Diet Pepsi (Bottle). more...
on diet Atkins  

   Support   

Comments 
So sorry for your loss...my son just went thru the same thing.. glad you're still losing, hang in there it all takes time. 
08 Mar 13 by member: TOFU
Thank you very much for your kind thoughts. Pets are family. Yesterday was very hard because it was the first day that the weather was great for a walk. Riley was always so excited to go. 
10 Mar 13 by member: jbatc

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jbatc's weight history


jbatc's Recent Activity

jbatc's Own Activity

No recent activity.

jbatc's Buddies

No recent activity.

Atkins Recent Activity

Pretty Mama Lopez supported aziggle's Journal Entry.
gearhead commented on their Weigh In.
ferralt recorded a Weigh In at 126.8 lb.
Giannis100 commented on tweetycat's Journal Entry.
gramnbear recorded a Weigh In at 136.0 lb.
Marcus Welby commented on tweetycat's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
Rolandman recorded a Weigh In at 291.4 lb.