Gibby777's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2300 kcal Fat: 99.50g | Prot: 71.00g | Carb: 305.00g.   Breakfast: Sweet Rolls - Orange with Icing. Lunch: Top Ramen Beef Flavor Oodles Of Noodles Soup. Dinner: Double Fiber Bread (Oroweat), Sliced Havarti Cheese, Hard Salami. Snacks/Other: Light Chocolate Milk Protein Shake. more...
on diet Gibby777's own diet   gaining 28.0 lb a week

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