gmd113's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
276.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1158 kcal Fat: 36.55g | Prot: 48.48g | Carb: 161.34g.   Breakfast: Reduced Sugar Fruit Loops, 1% Fat Milk. Lunch: Hearty Chicken & Rotini Soup, Pure Life Purified Water (Bottle), Butter or Sugar Cookie. Dinner: Pizza with Meat, Pure Life Purified Water (Bottle). more...
on diet gmd113's own diet   gaining 2.8 lb a week

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