MelissaLovesCandy's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
217.0 lb Lost so far: 7.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2093 kcal Fat: 66.95g | Prot: 150.30g | Carb: 225.30g.   Breakfast: Bright Starts Bacon Singles. Lunch: Grilled Chicken Breast, Sandwich Bun. Dinner: Cheese Ravioli with Marinara Sauce (Lunch), Cheese Ravioli with Marinara Sauce (Lunch), Chicken & Gnocchi Soup, Smoked Mozzarella Fonduta, Breadsticks. Snacks/Other: Nut Chips, Isopure Grape Frost protein RTD. more...
2825 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MelissaLovesCandy's own diet



MelissaLovesCandy's weight history


MelissaLovesCandy's Recent Activity

MelissaLovesCandy's Own Activity

No recent activity.

MelissaLovesCandy's Buddies

No recent activity.

Other Member Diet Recent Activity

darind1972 recorded a Weigh In at 200.0 lb.
izzypup68 supported myawethinTICself's Journal Entry.
bigdanrog updated their Food Diary.
LafGirl recorded a Journal Entry.
jurebajt recorded a Weigh In at 145.1 lb.
Deb_N supported their Journal Entry.
carmel girl recorded a Weigh In at 144.4 lb.
SEA FARER supported Luv Pets's Weigh In.