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MBB52's Journal, 08 March 2013
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Weigh In record (no journal entry) for 08 March 2013
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114.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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1570 kcal
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Fat: 42.37g | Prot: 56.70g | Carb: 260.43g.
Breakfast: special k vanilla almond, Bananas, Multi Grain Cheerios, Joe's O's Cereal, medley crunch. Lunch: whole wheat pita pocket. Dinner: whole wheat pita bread, Special K Protein Plus Cereal, soy yogurt, 100% Lactose Free Fat Free Milk, grapes. Snacks/Other: jiff, apple. more...
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