alamotoya's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
165.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
530 kcal Fat: 31.00g | Prot: 43.00g | Carb: 27.00g.   Breakfast: Lipton Diet Green Tea, Atkins French Vanilla Shake, Atkins Advantage Caramel Chocolate Nut Roll. Lunch: Lipton Diet Green TEa, Guacamole, Fajita Meat. more...
on diet Atkins   gaining 0.4 lb a week

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55 Chevy recorded a Journal Entry and a Weigh In at 204.0 lb.
KristyLes recorded a Weigh In at 137.0 lb.
DanaJoy supported puhpine's Journal Entry.
travelcat recorded a Weigh In at 190.2 lb.
andie.g recorded a Journal Entry and a Weigh In at 159.0 lb.
dianemillervuoso recorded a Weigh In at 190.8 lb.
Rains120 supported skwhite's Journal Entry.
Fractal Moonshine recorded a Weigh In at 193.0 lb.