pparisie's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
184.5 lb Lost so far: 0.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
415 kcal Fat: 11.39g | Prot: 13.79g | Carb: 86.95g.   Breakfast: Extra Crunchy Peanut Butter, Deli Flats Whole Wheat, Banana. Lunch: Multigrain Cheerios, Bran Cereal. more...
on diet Weight Watchers  

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pparisie recorded a Weigh In at 178.0 lb.

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