Melikaff's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
134.2 lb Lost so far: 20.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Panigale1199 recorded a Journal Entry and a Weight Entry at 167.4 lb.
FloridaAngel supported peewee1959's Weight Entry.

Other Member Diet Recent Activity

Ayman Elmasry recorded a Weight Entry at 166.9 lb.
yura00 recorded a Weight Entry at 209.4 lb.
TonyFar recorded a Weight Entry at 222.0 lb.
Greeneyedmexy recorded a Weight Entry at 189.0 lb.
djs2512 recorded a Weight Entry at 197.0 lb.
lisaruth1 recorded a Journal Entry.
441fp recorded a Weight Entry at 159.6 lb.
flamingopmc supported FloridaAngel's Journal Entry.