marin8n's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
223.6 lb Lost so far: 11.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1248 kcal Fat: 49.44g | Prot: 64.35g | Carb: 139.88g.   Breakfast: Lite Chocolate Syrup, Whey Protein Isolate, Milk (Nonfat) , Creamy Peanut Butter. Lunch: Soft Taco - Crispy Potato, Cheesy Nachos, Bean Burrito. more...
on diet marin8n's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for marin8n's own diet



marin8n's weight history


marin8n's Recent Activity

marin8n's Own Activity

No recent activity.

marin8n's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
glen commented on 8hunter6's Journal Entry.
jt1anglais updated their Food Diary.
-FatWarrior- commented on 8hunter6's Journal Entry.
melindagasser recorded a Weigh In at 187.3 lb.
Bettv updated their Food Diary.
Jcolbert2 recorded a Weigh In at 215.6 lb.
dotsdaughter recorded a Weigh In at 190.0 lb.