marin8n's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
223.6 lb Lost so far: 11.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1248 kcal Fat: 49.44g | Prot: 64.35g | Carb: 139.88g.   Breakfast: Lite Chocolate Syrup, Whey Protein Isolate, Milk (Nonfat) , Creamy Peanut Butter. Lunch: Soft Taco - Crispy Potato, Cheesy Nachos, Bean Burrito. more...
on diet marin8n's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marin8n's weight history


marin8n's Recent Activity

marin8n's Own Activity

No recent activity.

marin8n's Buddies

No recent activity.

Other Member Diet Recent Activity

baangd recorded a Weight Entry at 241.0 lb.
Darlene Howatson updated their Food Diary.
johnmwoya supported JPriester1's Journal Entry.
behnaz235 recorded a Journal Entry.
sandeepdeol recorded a Weight Entry at 176.0 lb.
daniellepanish recorded a Weight Entry at 140.0 lb.
Bry-Guy updated their Food Diary.
к@тerina recorded a Journal Entry.