marin8n's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
223.6 lb Lost so far: 11.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1248 kcal Fat: 49.44g | Prot: 64.35g | Carb: 139.88g.   Breakfast: Creamy Peanut Butter, Whey Protein Isolate, Milk (Nonfat) , Lite Chocolate Syrup. Lunch: Cheesy Nachos, Soft Taco - Crispy Potato, Bean Burrito. more...
on diet marin8n's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for marin8n's own diet



marin8n's weight history


marin8n's Recent Activity

marin8n's Own Activity

No recent activity.

marin8n's Buddies

No recent activity.

Other Member Diet Recent Activity

henolen recorded a Weigh In at 182.0 lb.
Pedro Islas recorded a Weigh In at 197.0 lb.
leemoreno1 recorded a Weigh In at 194.0 lb.
Fatchemist updated their Food Diary.
ssoudy updated their Exercise Diary.
LadySummerMoon recorded a Journal Entry and a Weigh In at 188.0 lb.
skomolafe recorded a Weigh In at 203.2 lb.
Gigi39 recorded a Journal Entry.