marin8n's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
223.6 lb Lost so far: 11.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1248 kcal Fat: 49.44g | Prot: 64.35g | Carb: 139.88g.   Breakfast: Lite Chocolate Syrup, Whey Protein Isolate, Milk (Nonfat) , Creamy Peanut Butter. Lunch: Soft Taco - Crispy Potato, Cheesy Nachos, Bean Burrito. more...
on diet marin8n's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


marin8n's weight history

marin8n's Recent Activity

marin8n's Own Activity

No recent activity.

marin8n's Buddies

No recent activity.

Other Member Diet Recent Activity

ohmuhdarlin recorded a Weigh In at 175.0 lb.
tammraulrich recorded a Weigh In at 357.7 lb.
KerryLynnB supported ivismo's Journal Entry.
abbadabba commented on their Journal Entry.
pesakhraap recorded a Weigh In at 268.0 lb.
slemo58 started a new forum topic - break down recipes.
ivismo supported LadyinDenim's Journal Entry.
andreasinofsky3 recorded a Weigh In at 228.0 lb.