gemini6582's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
115.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1093 kcal Fat: 14.59g | Prot: 108.77g | Carb: 128.52g.   Breakfast: Milk (Nonfat), Oat Bran. Lunch: Hoisin Sauce, Red Leaf Lettuce, Freshly Squeezed Orange Juice. Dinner: NV Brut Champagne, Tilapia (Fish). more...
on diet gemini6582's own diet   steady weight

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