Mandingo 85's Journal, 08 March 2013

Today I recieved my meal plan and my fitness regime. I will be buying a scale to weight myself and also a scale to wieght my food. I am roughly 180Lbs and wanna be a lean 175 to start. After that is achieved I then want to work towards a lean 200.

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Good for you, they both are helpful. Sounds like you'd like a scale that calculates muscle mass, too.... 
08 Mar 13 by member: wsalvaggio

     
 

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