thelucius's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
276.4 lb Lost so far: 16.7 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
937 kcal Fat: 24.63g | Prot: 107.97g | Carb: 72.18g.   Breakfast: Strawberry Shake. Lunch: Onions, Fresh Mozzarella, Red Hot Buffalo Wing Sauce, Can Chicken. Dinner: French Vanilla Shake. Snacks/Other: Advantage Cashew Trail Mix Bar, Blueberry Greek Yogurt. more...
3094 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
on diet thelucius's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thelucius's own diet



thelucius's weight history


thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

nintender recorded a Weigh In at 479.2 lb.
josie570 recorded a Weigh In at 141.0 lb.
Sugar Waffle supported Booce's Weigh In.
acaiaini recorded a Weigh In at 205.0 lb.
yonomas84 recorded a Weigh In at 194.0 lb.
liamnoel12345 recorded a Weigh In at 221.6 lb.
carmen1098 commented on Mistybenner's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.