mfick's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
191.0 lb Lost so far: 8.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet mfick's own diet   losing 3.5 lb a week

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fick812 recorded a Weight Entry at 175.0 lb.

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