SSgtKing's Journal, 08 March 2013

I had a banana, extra large coffee, and 24oz of water. I'm getting a foot long from subway which will be dinner and lunch. I will finish my 26oz water botle at lunch... and then the rest of the day I will finish my 32oz water bottle. Save calories for some snack post gym workout. I'm trying to stay within 1000-1200 calories. Excited to use the base gym tonight and most likely do a JM dvd when I get back to my room. We shall see.

Diet Calendar Entry for 08 March 2013:
978 kcal Fat: 37.14g | Prot: 29.77g | Carb: 140.15g.   Breakfast: Coffee with Cream and Sugar, Bananas (Large). Lunch: subway bmt. Snacks/Other: banana, Cashew Nuts. more...

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