Dtitan's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
230.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
345 kcal Fat: 13.75g | Prot: 8.50g | Carb: 44.00g.   Breakfast: twizzler, jalapeno sizzle , Tootsie Roll (Small). more...
on diet Dtitan's own diet   losing 0.2 lb a week

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spasche recorded a Weigh In at 168.8 lb.