Weigh In record (no journal entry) for 08 March 2013
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227.0 lb
Lost so far: 84.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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480 kcal
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Fat: 21.50g | Prot: 13.00g | Carb: 65.00g.
Breakfast: Chewy Bars - Oats & Caramel. Lunch: Oroweat Bread Oatnut Original, Simply Fruit Blackberry, Natural Creamy Peanut Butter. more...
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gaining 9.8 lb a week
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