Tigerkg's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
948 kcal Fat: 33.31g | Prot: 26.02g | Carb: 71.50g.   Breakfast: Oatmeal, Trail Mix, Sweetened Almond Milk. Dinner: Cooked Tuna, Clam Chowder, Cooked Summer Squash, Butter, Pinot Noir Wine, Dinner Rolls. more...
on diet Tigerkg's own diet  

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Tigerkg recorded a Weigh In at 186.0 lb.

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Other Member Diet Recent Activity

nati23ro recorded a Weigh In at 134.5 lb.
Betty Price recorded a Weigh In at 204.6 lb.
Intobeingfit recorded a Weigh In at 144.0 lb.
muges recorded a Weigh In at 184.1 lb.
Larazelle recorded a Weigh In at 127.0 lb.
geejmoran recorded a Weigh In at 198.0 lb.
JoelPH supported cat4life's Journal Entry.
myawethinTICself recorded a Weigh In at 182.4 lb.