Tigerkg's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
948 kcal Fat: 33.31g | Prot: 26.02g | Carb: 71.50g.   Breakfast: Trail Mix, Oatmeal, Sweetened Almond Milk. Dinner: Pinot Noir Wine, Dinner Rolls, Butter, Clam Chowder, Cooked Tuna, Cooked Summer Squash. more...
on diet Tigerkg's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tigerkg's weight history


Tigerkg's Recent Activity

Tigerkg's Own Activity

No recent activity.

Tigerkg's Buddies

No recent activity.

Other Member Diet Recent Activity

eelslake joined challenge 14 DAY LOW-CARB Fat Buster challenge.
beckycarr mcauley supported CammieCo's Journal Entry.
cltguy commented on CammieCo's Journal Entry.
Nytestalker supported John10251's Journal Entry.
jessabridge4444 updated their Food Diary.
LightAir supported John10251's Journal Entry.
FitShook recorded a Weigh In at 185.0 lb.
ChicaLean supported LightAir's Journal Entry.