atnixon's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
312.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
2416 kcal Fat: 133.50g | Prot: 104.00g | Carb: 194.50g.   Breakfast: quaker yogurt. Lunch: 12" Sweet Onion Chicken Teriyaki, Jalapeno Potato Chips. Dinner: Boneless Wings, French Fries with Cheese (Large). Snacks/Other: Cashews with Sea Salt. more...
on diet atnixon's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for atnixon's own diet



atnixon's weight history


atnixon's Recent Activity

atnixon's Own Activity

No recent activity.

atnixon's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on debrafrederick's Journal Entry.
jbc1345 updated their Exercise Diary.
msbuggirl supported northernmusician's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins commented on their Journal Entry.
Emmy1502 supported mskestrela's Journal Entry.
Blaze013 updated their Exercise Diary.
Caterpillar2Butterfly commented on Scalewatcher3's Journal Entry.