RiverRes's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013

Diet Calendar Entries for 08 March 2013:
1841 kcal Fat: 63.42g | Prot: 90.08g | Carb: 225.62g.   Breakfast: oikos black cherry, Flavors French Vanilla Ground Coffee, stevia, YOPLAIT VERY CHERRY YOGURT, Milk (Nonfat), GREAT VALUE SUGAR FREE OATMEAL. Lunch: salsa, ROMAINE LETTUCE, tortilla chips, refried beans, mexican rice, lean cuisine cheddar potatoes, chicken, queso. Dinner: carl's jr chicken, Natural Cut Fries (Small). more...
2974 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 2 hours, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Driving - 2 hours, Desk Work - 10 hours. more...
on diet Ornish Diet  

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