RiverRes's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013

Diet Calendar Entries for 08 March 2013:
1841 kcal Fat: 63.42g | Prot: 90.08g | Carb: 225.62g.   Breakfast: GREAT VALUE SUGAR FREE OATMEAL, Milk (Nonfat), YOPLAIT VERY CHERRY YOGURT, stevia, Flavors French Vanilla Ground Coffee, oikos black cherry. Lunch: lean cuisine cheddar potatoes, ROMAINE LETTUCE, salsa, mexican rice, refried beans, chicken, tortilla chips, queso. Dinner: carl's jr chicken, Natural Cut Fries (Small). more...
2974 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 2 hours, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Driving - 2 hours, Desk Work - 10 hours. more...
on diet Ornish Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RiverRes's weight history


RiverRes's Recent Activity

RiverRes's Own Activity

RiverRes updated their Food Diary.
RiverRes updated their Food Diary.
RiverRes supported robinsue52's Journal Entry.
RiverRes supported MainelyMe2's Journal Entry.

RiverRes's Buddies

Mom2Boxers supported Draglist's Journal Entry.
gokona supported Shrinking_Shamrock's Journal Entry.
HCB updated their Exercise Diary.
ClassicRocker supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Sgazica updated their Exercise Diary.
ehead recorded a Journal Entry and a Weight Entry at 292.0 lb.
Meadow Mist recorded a Weight Entry at 169.0 lb.
buweilong updated their Food Diary.
gokona supported Shrinking_Shamrock's Journal Entry.
sunnykate updated their Food Diary.
kayk recorded a Weight Entry at 164.0 lb.
vibrantsearchseo recorded a Weight Entry at 100.0 lb.