gpicasso's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2201 kcal Fat: 64.23g | Prot: 178.14g | Carb: 204.32g.   Breakfast: Sugar, Nonfat Caffe Latte (Venti). Lunch: Fried Rice, Chicken Breast, Shrimp Scampi. Dinner: Chicken Breast, Mangos, Pineapple, Stir Fried Vegetables, Brown Rice, Grapes. Snacks/Other: White Table Wine, Toasted Whole Wheat Bread. more...
2697 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet gpicasso's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gpicasso's own diet



gpicasso's weight history


gpicasso's Recent Activity

gpicasso's Own Activity

gpicasso recorded a Weigh In at 206.5 lb.

gpicasso's Buddies

No recent activity.

Other Member Diet Recent Activity

bestbefore1989 recorded a Weigh In at 222.4 lb.
Grebert recorded a Weigh In at 238.3 lb.
sandykessler updated their Food Diary.
Roses729 supported Pterath's Journal Entry.
hecpegua recorded a Weigh In at 196.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
martijnlemstra recorded a Weigh In at 230.8 lb.
brittanyogle recorded a Weigh In at 88.2 lb.