gpicasso's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2201 kcal Fat: 64.23g | Prot: 178.14g | Carb: 204.32g.   Breakfast: Sugar, Nonfat Caffe Latte (Venti). Lunch: Fried Rice, Chicken Breast, Shrimp Scampi. Dinner: Chicken Breast, Mangos, Pineapple, Stir Fried Vegetables, Brown Rice, Grapes. Snacks/Other: White Table Wine, Toasted Whole Wheat Bread. more...
2697 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet gpicasso's own diet  

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gpicasso recorded a Weigh In at 204.5 lb.
gpicasso recorded a Weigh In at 203.5 lb.
gpicasso recorded a Weigh In at 202.5 lb.
gpicasso recorded a Weigh In at 204.0 lb.

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durka recorded a Weigh In at 217.0 lb.
zarchasmpgmr recorded a Weigh In at 165.5 lb.
Jones Jennifer supported chadlius88's Journal Entry.
DiegoGSantos supported traccie's Journal Entry.
jimdio recorded a Weigh In at 170.0 lb.
Coopwill recorded a Weigh In at 238.1 lb.
suzehouse recorded a Journal Entry.
chuck2004 recorded a Weigh In at 179.4 lb.