gpicasso's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2201 kcal Fat: 64.23g | Prot: 178.14g | Carb: 204.32g.   Breakfast: Nonfat Caffe Latte (Venti), Sugar. Lunch: Chicken Breast, Fried Rice, Shrimp Scampi. Dinner: Chicken Breast, Brown Rice, Pineapple, Grapes, Stir Fried Vegetables, Mangos. Snacks/Other: White Table Wine, Toasted Whole Wheat Bread. more...
2697 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet gpicasso's own diet  

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gpicasso recorded a Weigh In at 217.5 lb.
gpicasso recorded a Weigh In at 220.0 lb.
gpicasso recorded a Weigh In at 216.5 lb.
gpicasso recorded a Weigh In at 214.5 lb.

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fatnomore2012 recorded a Weigh In at 169.0 lb.
rd12345 recorded a Weigh In at 123.2 lb.
swtcks12200 recorded a Weigh In at 160.8 lb.
Aimeejune recorded a Weigh In at 157.0 lb.
saraeaves supported debrafrederick's Journal Entry.
docspaulding recorded a Weigh In at 197.2 lb.
jparlett supported Panigale1199's Journal Entry.
jimmiepop supported Panigale1199's Journal Entry.