gpicasso's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2201 kcal Fat: 64.23g | Prot: 178.14g | Carb: 204.32g.   Breakfast: Nonfat Caffe Latte (Venti), Sugar. Lunch: Shrimp Scampi, Fried Rice, Chicken Breast. Dinner: Brown Rice, Grapes, Pineapple, Stir Fried Vegetables, Mangos, Chicken Breast. Snacks/Other: White Table Wine, Toasted Whole Wheat Bread. more...
2697 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet gpicasso's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gpicasso's own diet



gpicasso's weight history


gpicasso's Recent Activity

gpicasso's Own Activity

No recent activity.

gpicasso's Buddies

No recent activity.

Other Member Diet Recent Activity

morabbat recorded a Weigh In at 195.3 lb.
kari29 replied to charles_27's group post - New here.
Whitecloud09 recorded a Weigh In at 116.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
shanmugadev recorded a Weigh In at 86.0 lb.
Deusa Espartana recorded a Journal Entry and a Weigh In at 154.3 lb.
Eve Rorer recorded a Weigh In at 174.0 lb.
charles_27 commented on their Journal Entry.