Shelly222's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
189.8 lb Lost so far: 10.8 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1012 kcal Fat: 38.34g | Prot: 49.76g | Carb: 120.46g.   Breakfast: Natural Applesauce. Lunch: LENDERS EGG BAGELS small, Chunk Light Tuna in Water, Fat Free Miracle Whip, Deli Style American Cheese. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
2097 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shelly222's weight history


Shelly222's Recent Activity

Shelly222's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

geek61 recorded a Journal Entry and a Weight Entry at 170.0 lb.
BUTERA1 recorded a Weight Entry at 200.0 lb.
SaranyaVinoth is following sydvicious9127.
writemotion is following ClarityAnn.
Ginsin supported Vickiauntmick's Journal Entry.
RiverRes supported IngaViolet's Weight Entry.
jengetfit123 supported Vickiauntmick's Journal Entry.
Klynn82 supported Vickiauntmick's Journal Entry.