Shelly222's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
189.8 lb Lost so far: 10.8 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1012 kcal Fat: 38.34g | Prot: 49.76g | Carb: 120.46g.   Breakfast: Natural Applesauce. Lunch: LENDERS EGG BAGELS small, Chunk Light Tuna in Water, Fat Free Miracle Whip, Deli Style American Cheese. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
2097 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shelly222's own diet



Shelly222's weight history


Shelly222's Recent Activity

Shelly222's Own Activity

No recent activity.

Shelly222's Buddies

No recent activity.

Other Member Diet Recent Activity

ArneMueller recorded a Weigh In at 204.6 lb.
Deb_N supported NatashaChiara's Journal Entry.
hootie47 commented on anna_v66's Weigh In.
tubajake recorded a Weigh In at 186.0 lb.
Grebert recorded a Weigh In at 235.2 lb.
nath66100 updated their Food Diary.
gadam123 recorded a Weigh In at 167.6 lb.
vjmgan recorded a Weigh In at 168.9 lb.