KasperJoe's Journal, 08 March 2013

13.5
144.4 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 139.6 lb.
KasperJoe recorded a Weigh In at 140.0 lb.
KasperJoe recorded a Weigh In at 140.2 lb.
KasperJoe recorded a Weigh In at 139.6 lb.

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Amr Mohssen updated their Food Diary.
flick161 recorded a Journal Entry and a Weigh In at 134.7 lb.
Redish recorded a Weigh In at 136.9 lb.
aprilnluv recorded a Journal Entry.
Rastaman_Rob updated their Food Diary.
Fatman2802 recorded a Weigh In at 180.8 lb.
A14fea recorded a Weigh In at 190.7 lb.
TholaM recorded a Weigh In at 197.3 lb.