KasperJoe's Journal, 08 March 2013

13.5
144.4 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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VeggieJunkie supported Synda101's Journal Entry.
JesusIsLord777 recorded a Weigh In at 148.2 lb.
Pat BComingSlim and Strong Irish Gal are now buddies.
Strong Irish Gal supported extreme170's Journal Entry.
Hipaagrammy supported 52fastbythebay's Weigh In.
HCB supported iulani's Journal Entry.
Kiwinana recorded a Journal Entry.
Sheelagh updated their Food Diary.