KasperJoe's Journal, 08 March 2013

13.5
144.4 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 150.6 lb.

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jm1111 updated their Food Diary.
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Ramy El Alfy recorded a Weigh In at 186.1 lb.
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michellemiscio recorded a Weigh In at 119.0 lb.