Hartmediainc's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
197.2 lb Lost so far: 27.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2094 kcal Fat: 94.73g | Prot: 81.36g | Carb: 233.59g.   Breakfast: Baked Naturals Pretzel Thins, Fruity Pebbles Cereal, Strawberries & Cream Instant Oatmeal, Whole Natural Almonds, Strawberries. Lunch: Little Cheeseburger bunless, Little Fry. Dinner: Cheese Coney, 4-Way Bean Chili Spaghetti (Small). Snacks/Other: Bite Size Vanilla Wafers, Tangerines (Mandarin Oranges), Strawberries, Blueberries. more...
2545 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes. more...
on diet Hartmediainc's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hartmediainc's own diet



Hartmediainc's weight history


Hartmediainc's Recent Activity

Hartmediainc's Own Activity

Hartmediainc recorded a Weigh In at 222.0 lb.

Hartmediainc's Buddies

No recent activity.

Other Member Diet Recent Activity

ssankofa recorded a Weigh In at 171.6 lb.
Dsiciliano recorded a Weigh In at 154.5 lb.
red_monkey recorded a Weigh In at 233.2 lb.
ChristyLA supported Mmmandy's Weigh In.
sunnykate updated their Exercise Diary.
lizard111 recorded a Weigh In at 232.8 lb.
Sandy2012 recorded a Weigh In at 165.9 lb.
nbalaban recorded a Weigh In at 227.9 lb.