Hartmediainc's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
197.2 lb Lost so far: 27.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2094 kcal Fat: 94.73g | Prot: 81.36g | Carb: 233.59g.   Breakfast: Whole Natural Almonds, Strawberries & Cream Instant Oatmeal, Strawberries, Fruity Pebbles Cereal, Baked Naturals Pretzel Thins. Lunch: Little Cheeseburger bunless, Little Fry. Dinner: 4-Way Bean Chili Spaghetti (Small), Cheese Coney. Snacks/Other: Tangerines (Mandarin Oranges), Strawberries, Blueberries, Bite Size Vanilla Wafers. more...
2545 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes. more...
on diet Hartmediainc's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hartmediainc's weight history


Hartmediainc's Recent Activity

Hartmediainc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported Shrinking_Shamrock's Journal Entry.
ruppce recorded a Weight Entry at 188.0 lb.
Hazelip recorded a Weight Entry at 268.3 lb.
VanTL recorded a Journal Entry and a Weight Entry at 177.6 lb.
charlesmann iii supported we are what we eat's Journal Entry.
crstlgls commented on Deenarae44's Weight Entry.
deerobsr recorded a Journal Entry and a Weight Entry at 248.2 lb.
8Patty recorded a Weight Entry at 173.0 lb.