ammabuckley's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
176.6 lb Lost so far: 5.3 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2097 kcal Fat: 103.00g | Prot: 65.00g | Carb: 234.00g.   Breakfast: Nonfat Caffe Latte (Venti), Reduced Fat Very Berry Coffee Cake. Lunch: sweet kale vegtable salad kit, Avocado. Snacks/Other: Pine Nuts, Pesto Cavatappi (Regular). more...
1992 kcal Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet ammabuckley's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ammabuckley's weight history


ammabuckley's Recent Activity

ammabuckley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gardengirl_eden supported momma6224's Journal Entry.
NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.
Healthymomma123 supported fatboyslim64's Weight Entry.
Olya989 recorded a Weight Entry at 163.1 lb.
Keddie recorded a Weight Entry at 195.0 lb.
tealicious recorded a Weight Entry at 156.5 lb.
star71_ updated their Food Diary.