ammabuckley's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
176.6 lb Lost so far: 5.3 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2097 kcal Fat: 103.00g | Prot: 65.00g | Carb: 234.00g.   Breakfast: Nonfat Caffe Latte (Venti), Reduced Fat Very Berry Coffee Cake. Lunch: Avocado, sweet kale vegtable salad kit. Snacks/Other: Pesto Cavatappi (Regular), Pine Nuts. more...
1992 kcal Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet ammabuckley's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ammabuckley's own diet



ammabuckley's weight history


ammabuckley's Recent Activity

ammabuckley's Own Activity

No recent activity.

ammabuckley's Buddies

No recent activity.

Other Member Diet Recent Activity

Mcbincher recorded a Journal Entry and a Weigh In at 292.2 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 147.4 lb.
LuC2 supported dawn0293's Weigh In.
ravi_g recorded a Weigh In at 172.5 lb.
jaysfatplan recorded a Weigh In at 235.9 lb.
AceMalcolm recorded a Weigh In at 187.0 lb.
puhpine commented on idiay's Journal Entry.
Chickturu and Bwy39 are now buddies.