ammabuckley's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
176.6 lb Lost so far: 5.3 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
2097 kcal Fat: 103.00g | Prot: 65.00g | Carb: 234.00g.   Breakfast: Reduced Fat Very Berry Coffee Cake, Nonfat Caffe Latte (Venti). Lunch: Avocado, sweet kale vegtable salad kit. Snacks/Other: Pine Nuts, Pesto Cavatappi (Regular). more...
1992 kcal Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet ammabuckley's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ammabuckley's own diet



ammabuckley's weight history


ammabuckley's Recent Activity

ammabuckley's Own Activity

No recent activity.

ammabuckley's Buddies

No recent activity.

Other Member Diet Recent Activity

Swee pholotho updated their Food Diary.
littco1 recorded a Weigh In at 272.0 lb.
sarahminshall recorded a Weigh In at 230.2 lb.
Andri de Bruin updated their Exercise Diary.
keillorg recorded a Weigh In at 214.0 lb.
tjborgman recorded a Weigh In at 177.2 lb.
fn4tnystwrt supported Aussie Nance's Journal Entry.
Hyannisgal commented on their Weigh In.