NittPitinoDaDon's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
220.5 lb Lost so far: 13.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1268 kcal Fat: 73.70g | Prot: 97.01g | Carb: 52.21g.   Breakfast: Egg, Spinach , Whole Wheat Slims, Pico De Gallo. Lunch: Atkins pot pie. Snacks/Other: Total Lean Shake - Strawberries & Cream, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...
on diet NittPitinoDaDon's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NittPitinoDaDon's own diet



NittPitinoDaDon's weight history


NittPitinoDaDon's Recent Activity

NittPitinoDaDon's Own Activity

No recent activity.

NittPitinoDaDon's Buddies

jessabridge4444 updated their Food Diary.

Other Member Diet Recent Activity

MikeyVDenver updated their Food Diary.
sandycatiller recorded a Weigh In at 211.4 lb.
sugarhill recorded a Weigh In at 232.5 lb.
2011sexyback replied to SirenSelene's challenge post - That can't be right..
mistermorcus recorded a Weigh In at 189.7 lb.
kimbost recorded a Weigh In at 183.6 lb.
bigbassbrent commented on their Journal Entry.
chels4144 recorded a Weigh In at 171.2 lb.