NittPitinoDaDon's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
220.5 lb Lost so far: 13.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1268 kcal Fat: 73.70g | Prot: 97.01g | Carb: 52.21g.   Breakfast: Spinach , Pico De Gallo, Whole Wheat Slims, Egg. Lunch: Atkins pot pie. Snacks/Other: Total Lean Shake - Strawberries & Cream, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...
on diet NittPitinoDaDon's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NittPitinoDaDon's own diet



NittPitinoDaDon's weight history


NittPitinoDaDon's Recent Activity

NittPitinoDaDon's Own Activity

No recent activity.

NittPitinoDaDon's Buddies

jessabridge4444 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

ChaniQ recorded a Weigh In at 156.5 lb.
short fat johny recorded a Weigh In at 194.0 lb.
Antoniolm recorded a Weigh In at 172.2 lb.
Emma1238 updated their Food Diary.
Jazmin Averbuck recorded a Weigh In at 253.6 lb.
flick161 recorded a Journal Entry and a Weigh In at 134.7 lb.
Mitja Kukovec recorded a Weigh In at 142.6 lb.
AXELLE_ROB recorded a Weigh In at 130.1 lb.