NittPitinoDaDon's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
220.5 lb Lost so far: 13.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1268 kcal Fat: 73.70g | Prot: 97.01g | Carb: 52.21g.   Breakfast: Egg, Spinach , Whole Wheat Slims, Pico De Gallo. Lunch: Atkins pot pie. Snacks/Other: Total Lean Shake - Strawberries & Cream, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...
on diet NittPitinoDaDon's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NittPitinoDaDon's own diet



NittPitinoDaDon's weight history


NittPitinoDaDon's Recent Activity

NittPitinoDaDon's Own Activity

No recent activity.

NittPitinoDaDon's Buddies

jessabridge4444 commented on megmonster's Journal Entry.

Other Member Diet Recent Activity

Jenny de Beer recorded a Weigh In at 182.3 lb.
ctlss supported ChrisComedy's Journal Entry.
AttaintheGoals updated their Food Diary.
lorrainebhuiyan recorded a Weigh In at 162.0 lb.
Susan Bubb recorded a Weigh In at 169.1 lb.
Duke of Cannons updated their Food Diary.
Izas73 recorded a Weigh In at 134.0 lb.
Sadiebear commented on joedevon1's Weigh In.