DakotaBiker's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
200.5 lb Lost so far: 10.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1177 kcal Fat: 22.87g | Prot: 69.16g | Carb: 183.04g.   Lunch: Compleats Chicken Breast & Dressing. Dinner: Pears (Drained, Heavy Syrup, Canned). Snacks/Other: Cara Cara Oranges, Light Nutritional Chocolate Shake (8.25 oz), Sweet & Salty Granola Bars - Peanut. more...
3443 kcal Activities & Exercise: Elliptical - 33 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 30 minutes, Resting - 4 hours and 47 minutes, Sleeping - 8 hours, Driving - 50 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DakotaHiker's own diet



DakotaBiker's weight history


DakotaBiker's Recent Activity

DakotaBiker's Own Activity

DakotaBiker recorded a Weigh In at 194.0 lb.
DakotaBiker recorded a Weigh In at 192.5 lb.
DakotaBiker supported their Weigh In.
DakotaBiker recorded a Weigh In at 194.5 lb.

DakotaBiker's Buddies

No recent activity.

Other Member Diet Recent Activity

Daniel Singh recorded a Weigh In at 127.9 lb.
startrekker recorded a Journal Entry.
dpennel recorded a Weigh In at 194.0 lb.
Gabsterat recorded a Weigh In at 212.6 lb.
Stephanie's Calories updated their Food Diary.
Tess170 updated their Exercise Diary.
gingerkitten supported joogie's Weigh In.
welingtonn recorded a Weigh In at 172.0 lb.