roblain2030's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
193.2 lb Lost so far: 9.4 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1826 kcal Fat: 61.07g | Prot: 38.87g | Carb: 288.04g.   Breakfast: thick and fluffy, Tea (Brewed), Sugar. Dinner: simply lemonade, Chicken McNuggets (4 Pieces), French Fries (Small), Coca Cola Classic (Small), Fresh Vegetable Stuffing, Cornbread, Garlic Dill New Potatoes, Fried Battered Fish. Snacks/Other: Cornbread (Home Recipe). more...
3047 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Running - 6/mph - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet roblain2030's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weight Entry at 200.8 lb.
roblain2030 recorded a Weight Entry at 199.6 lb.
roblain2030 recorded a Weight Entry at 201.0 lb.
roblain2030 recorded a Weight Entry at 201.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

KayseaLove recorded a Journal Entry.
lilpurplebug supported Christmastee's Journal Entry.
Gardenia.aa91 supported Fritzy 22's Journal Entry.
Cathy E K recorded a Weight Entry at 156.0 lb.
ClarkKent65 updated their Food Diary.
wannabhealthier supported ScottH's Journal Entry.
bigben55 recorded a Weight Entry at 290.4 lb.
MargMann recorded a Weight Entry at 187.4 lb.