hightrajectory's Journal, 08 March 2013

It's been a long time since I was this weight. A few more pounds puts me in good shape.
165.5 lb Lost so far: 13.0 lb.    Still to go: 0.5 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
2013 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet hightrajectory's own diet   losing 3.5 lb a week

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hightrajectory recorded a Journal Entry and a Weigh In at 157.0 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 158.5 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 157.0 lb.
hightrajectory recorded a Weigh In at 157.5 lb.

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mskestrela supported Roxymom's Weigh In.
BMI30to20 updated their Food Diary.
ginnyfaitella recorded a Weigh In at 112.0 lb.
Steffilynn recorded a Weigh In at 143.0 lb.
ny_shelly commented on Draglist's Journal Entry.
notelaine supported kbrammer's Journal Entry.
Roxymom recorded a Weigh In at 165.0 lb.
sunshinetrugillo supported Mama Dean's Journal Entry.