hightrajectory's Journal, 08 March 2013

It's been a long time since I was this weight. A few more pounds puts me in good shape.
165.5 lb Lost so far: 13.0 lb.    Still to go: 0.5 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
2013 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet hightrajectory's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hightrajectory's weight history


hightrajectory's Recent Activity

hightrajectory's Own Activity

hightrajectory recorded a Weight Entry at 159.0 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 159.0 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 158.0 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 159.0 lb.

hightrajectory's Buddies

No recent activity.

Other Member Diet Recent Activity

mchughj41 recorded a Weight Entry at 195.8 lb.
mianbr recorded a Weight Entry at 191.4 lb.
Dwight March recorded a Weight Entry at 218.0 lb.
april761 commented on their Journal Entry.
jimiam recorded a Weight Entry at 222.2 lb.
OlhaChys recorded a Weight Entry at 152.1 lb.
tatum p johnson updated their Food Diary.
JVF recorded a Weight Entry at 165.0 lb.