hightrajectory's Journal, 08 March 2013

It's been a long time since I was this weight. A few more pounds puts me in good shape.
165.5 lb Lost so far: 13.0 lb.    Still to go: 5.5 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
2013 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet hightrajectory's own diet   losing 3.5 lb a week

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hightrajectory recorded a Weight Entry at 170.0 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 169.0 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 167.5 lb.
hightrajectory recorded a Weight Entry at 168.5 lb.

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