Sweeteater's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
154.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
3878 kcal Fat: 243.11g | Prot: 154.10g | Carb: 312.04g.   Breakfast: egg, ham, shallot, water, extra virgin olive oil. Lunch: olive oil, ground beef, dreamfield low carb pasta, Braised Greens with Red Onion and Sun-Dried Tomatoes1 cup, san marzano tomato and basil, silver palate, water, tangerine. Dinner: beef steak, water, chocolate almond dream, balsamic vinegar, sugar snap peas, olive oil. Snacks/Other: raw almonds, water, cashew butter. more...
2457 kcal Activities & Exercise: Housework - 1 hour, Sitting - 11 hours and 30 minutes, Standing - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 2 hours. more...
on diet Blood Sugar Solution  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Blood Sugar Solution

Other Journals for Blood Sugar Solution

Sweeteater's weight history

Sweeteater's Recent Activity

Sweeteater's Own Activity

Sweeteater recorded a Weigh In at 192.0 lb.

Sweeteater's Buddies

beachsr recorded a Weigh In at 237.0 lb.

Other Member Diet Recent Activity

-Yogi- joined group 50's with 50-100 lbs to Lose.
Char60 commented on dorindam59's Journal Entry.
billtech66 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
1Patricia recorded a Journal Entry and a Weigh In at 157.0 lb.
wilson1983 recorded a Weigh In at 183.0 lb.
Impohealth recorded a Weigh In at 106.0 lb.
Netty7615 recorded a Weigh In at 207.9 lb.