Sweeteater's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
154.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
3878 kcal Fat: 243.11g | Prot: 154.10g | Carb: 312.04g.   Breakfast: water, extra virgin olive oil, egg, ham, shallot. Lunch: dreamfield low carb pasta, san marzano tomato and basil, silver palate, ground beef, Braised Greens with Red Onion and Sun-Dried Tomatoes1 cup, olive oil, tangerine, water. Dinner: beef steak, water, sugar snap peas, olive oil, balsamic vinegar, chocolate almond dream. Snacks/Other: cashew butter, raw almonds, water. more...
2457 kcal Activities & Exercise: Housework - 1 hour, Sitting - 11 hours and 30 minutes, Standing - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 2 hours. more...
on diet Blood Sugar Solution  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Sugar Solution



Sweeteater's weight history


Sweeteater's Recent Activity

Sweeteater's Own Activity

No recent activity.

Sweeteater's Buddies

No recent activity.

Other Member Diet Recent Activity

Siparato recorded a Weigh In at 272.0 lb.
bradleyparadise recorded a Weigh In at 152.0 lb.
Samiam-1952 recorded a Weigh In at 243.7 lb.
Siegels recorded a Weigh In at 142.2 lb.
TioBuggsy recorded a Weigh In at 241.0 lb.
Mary Beth OT recorded a Weigh In at 221.4 lb.
Smelusky recorded a Weigh In at 134.2 lb.
AKWay recorded a Weigh In at 133.3 lb.