Dennis58's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
197.0 lb Lost so far: 95.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 March 2013:
393 kcal Fat: 21.96g | Prot: 14.22g | Carb: 31.32g.   Breakfast: Egg, Coffee, Deluxe American Cheese, French Vanilla Liquid Coffee Creamer, Original No-Stick Spray. more...
on diet Dennis58's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dennis58's own diet



Dennis58's weight history


Dennis58's Recent Activity

Dennis58's Own Activity

Dennis58 recorded a Weigh In at 205.0 lb.

Dennis58's Buddies

No recent activity.

Other Member Diet Recent Activity

healthy4mybabies added Navynuc's Brazilian Cheese Bread recipe to their cook book.
forevergone recorded a Weigh In at 192.4 lb.
starstar73 supported FullaBella's Journal Entry.
lilypad08 recorded a Journal Entry.
liz pilon updated their Food Diary.
Sugar Waffle supported wholefoodnut's Journal Entry.
BG9 recorded a Weigh In at 169.2 lb.
Tobiano recorded a Weigh In at 154.0 lb.