axelm's Journal, 08 March 2013

231.5 lb Lost so far: 4.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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914 kcal

Fat: 35.67g | Prot: 103.50g | Carb: 412.74g.   Breakfast: 0,1 % Yoghurt, 0,1 % Yoghurt. Dinner: Pizza med Kød. more...

3183 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...