sherrym's Journal, 07 August 2010

Really enjoying the Medifast soft serve ice creams - Peanut Butter and Coffee! So good and delicious. A nice treat at the end of the day as my last MF meal.

Diet Calendar Entries for 07 August 2010:
795 kcal Fat: 14.65g | Prot: 81.82g | Carb: 98.26g.   Breakfast: cool whip lite (9:30), Medifast Peach Oatmeal (9:30). Lunch:  Peppermint Extract, Medifast Dark Chocolate (2:30 pm). Dinner: Premium Chunk Chicken Breast, Maple Grove Farms Fat Free Raspberry Vinaigrette, spring greens (7 pm), Athenos feta cheese. Snacks/Other: Coffee soft serve (9 pm), Wyler's Lemonade (24 oz.), The Laughing Cow Light French Onion (5 pm), Medifast Garden Vegetable crackers (5 pm), Medifast Chicken Noodle soup (5pm), water, water, Medifast Chocolate mint crunch bar (11:30). more...
2688 kcal Activities & Exercise: Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
I was going to purchase the coffee one- what type of blender do you use? Does it really get smooth like ice cream? 
09 Aug 10 by member: snjgushue

     
 

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