Goethe's Journal, 07 March 2013

100% back on the all-protein wagon...

Diet Calendar Entries for 07 March 2013:
1845 kcal Fat: 110.51g | Prot: 180.48g | Carb: 24.14g.   Breakfast: Milk, Scrambled Egg, Coffee, Turkey Breast Meat. Lunch: Coke Zero (Can), Grilled Fish, Egg Omelet, Beef Steak. Dinner: Coke Zero (Can), Fried or Battered Breaded Floured Shrimp, Baked or Broiled Crab. Snacks/Other: Picanha, H2OH!. more...
3391 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 6 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

   Support   

Comments 
How are you liking it? 
12 Mar 13 by member: Cthulhu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for New Diet



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

Goethe recorded a Journal Entry and a Weigh In at 246.0 lb.
Goethe recorded a Weigh In at 245.8 lb.

Goethe's Buddies

BELLA691967 recorded a Weigh In at 122.8 lb.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

deanbrock updated their Food Diary.
2468IAMFREAKINGOVERWEIGHT commented on their Weigh In.
knuckles the mgtow monk commented on mattstoc's Journal Entry.
jessejames632 recorded a Weigh In at 204.0 lb.
Sugar Waffle supported northernmusician's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 187.4 lb.
warrenwinter commented on FatSwatter's Journal Entry.
Cjs new life recorded a Journal Entry and a Weigh In at 303.0 lb.