Goethe's Journal, 07 March 2013

100% back on the all-protein wagon...

Diet Calendar Entries for 07 March 2013:
1845 kcal Fat: 110.51g | Prot: 180.48g | Carb: 24.14g.   Breakfast: Milk, Turkey Breast Meat, Scrambled Egg, Coffee. Lunch: Egg Omelet, Coke Zero (Can), Grilled Fish, Beef Steak. Dinner: Baked or Broiled Crab, Fried or Battered Breaded Floured Shrimp, Coke Zero (Can). Snacks/Other: Picanha, H2OH!. more...
3391 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 6 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

   Support   

Comments 
How are you liking it? 
12 Mar 13 by member: Cthulhu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for New Diet



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

Goethe updated their Exercise Diary.
Goethe updated their Food Diary.
Goethe recorded a Weigh In at 237.0 lb.
Goethe recorded a Weigh In at 239.2 lb.

Goethe's Buddies

BELLA691967 recorded a Weigh In at 116.2 lb.
Sherillynn supported Hermiones Mom's Journal Entry.
Diablo360x replied to seld5's post - how can I boost my metabolism and decrease my body's resistance?.

Other Member Diet Recent Activity

Deb_N commented on angd421's Journal Entry.
mikeze71 recorded a Weigh In at 161.8 lb.
VeggiePower recorded a Journal Entry.
angd421 recorded a Journal Entry and a Weigh In at 247.2 lb.
langiem84 recorded a Weigh In at 215.0 lb.
puhpine supported Danyellehawkins's Journal Entry.
vidahardy recorded a Journal Entry.
Amr Mohssen recorded a Weigh In at 249.6 lb.