Goethe's Journal, 07 March 2013

100% back on the all-protein wagon...

Diet Calendar Entries for 07 March 2013:
1845 kcal Fat: 110.51g | Prot: 180.48g | Carb: 24.14g.   Breakfast: Milk, Turkey Breast Meat, Scrambled Egg, Coffee. Lunch: Egg Omelet, Coke Zero (Can), Grilled Fish, Beef Steak. Dinner: Baked or Broiled Crab, Fried or Battered Breaded Floured Shrimp, Coke Zero (Can). Snacks/Other: Picanha, H2OH!. more...
3391 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 6 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

   Support   

Comments 
How are you liking it? 
12 Mar 13 by member: Cthulhu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for New Diet



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

No recent activity.

Goethe's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

euheide commented on their Journal Entry.
M1406 recorded a Weigh In at 240.0 lb.
mbenn1526 recorded a Weigh In at 285.0 lb.
ieGod updated their Food Diary.
Nadia4b recorded a Journal Entry.
aamaddux supported Wayneferr's Journal Entry.
bdl1167 recorded a Weigh In at 235.8 lb.
Lindsey251 and aamaddux are now buddies.