PinkRose88's Journal, 07 March 2013

Tonight was my WW meeting. I am down 2 pounds!! I am so happy! I really need to keep focused. Tomorrow will be a challenge. There will be food available that I have not had in a long while. I have thought about this all evening. I have decided to treat myself to only one of these foods. Going out for dinner. Already looked up the resturant and KNOW what I will be having. Keeping fingers crossed all goes well. Fasting on Saturday.

Diet Calendar Entries for 07 March 2013:
1334 kcal Fat: 15.70g | Prot: 45.91g | Carb: 274.11g.   Breakfast: Special K Cereal, fresh orange, tea, 1% milk. Lunch: 100% grapefruit juice, cottage cheese, Baked Lays, vinegar, fresh pineapple. Dinner: fresh pineapple. Snacks/Other: Baked lays, Classic Style Tiny Twists Pretzels, banana, fresh celery, cucumbers, fresh baby carrots, gala apples, string cheese. more...
3693 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

   Support   

Comments 
Great job! Go you! 
08 Mar 13 by member: Suzi161
So proud of you! You've got what it takes! 
08 Mar 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Weigh In at 161.0 lb.
PinkRose88 commented on Pterath's Journal Entry.

PinkRose88's Buddies

wholefoodnut commented on HCB's Journal Entry.
jparlett and frrblue are now buddies.

Other Member Diet Recent Activity

Adam_t recorded a Weigh In at 162.0 lb.
GeroTech recorded a Weigh In at 233.2 lb.
AfroG recorded a Weigh In at 136.7 lb.
aswinarun recorded a Weigh In at 163.1 lb.
maxxxoo recorded a Weigh In at 196.7 lb.
MariaJMG updated their Exercise Diary.
tiffa5ny commented on their Journal Entry.
MalibuBaby recorded a Weigh In at 256.0 lb.