PinkRose88's Journal, 07 March 2013

Tonight was my WW meeting. I am down 2 pounds!! I am so happy! I really need to keep focused. Tomorrow will be a challenge. There will be food available that I have not had in a long while. I have thought about this all evening. I have decided to treat myself to only one of these foods. Going out for dinner. Already looked up the resturant and KNOW what I will be having. Keeping fingers crossed all goes well. Fasting on Saturday.

Diet Calendar Entries for 07 March 2013:
1334 kcal Fat: 15.70g | Prot: 45.91g | Carb: 274.11g.   Breakfast: Special K Cereal, 1% milk, tea, fresh orange. Lunch: 100% grapefruit juice, cottage cheese, Baked Lays, vinegar, fresh pineapple. Dinner: fresh pineapple. Snacks/Other: gala apples, Baked lays, fresh baby carrots, cucumbers, fresh celery, banana, string cheese, Classic Style Tiny Twists Pretzels. more...
3693 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

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Comments 
Great job! Go you! 
08 Mar 13 by member: Suzi161
So proud of you! You've got what it takes! 
08 Mar 13 by member: BeckyBaby65

     
 

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