Renee N's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
149.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
861 kcal Fat: 43.37g | Prot: 41.36g | Carb: 84.42g.   Breakfast: Grapefruit (Pink and Red), coffee. Lunch: health wise protein bar, tea. Dinner: lima beans, tea, Celery Stuffed with Cheese. more...
2604 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bowling - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Renee N's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Renee N's weight history


Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Following

Lindsey G recorded a Weight Entry at 161.8 lb.
Tara--RD supported jbutkin's Weight Entry.

Other Member Diet Recent Activity

skewed scale supported Ripp's Weight Entry.
Unicorn_Dreamlandia supported koresh_1's Journal Entry.
2227Gwen commented on Doobrie's Journal Entry.
Annyoakly updated their Food Diary.
SteveCZ recorded a Weight Entry at 208.2 lb.
eloamartarello commented on Athena parternon's Journal Entry.
yecenia88 recorded a Journal Entry.
reedescalde recorded a Weight Entry at 142.5 lb.