Renee N's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
149.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
861 kcal Fat: 43.37g | Prot: 41.36g | Carb: 84.42g.   Breakfast: Grapefruit (Pink and Red), coffee. Lunch: health wise protein bar, tea. Dinner: lima beans, tea, Celery Stuffed with Cheese. more...
2604 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bowling - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Renee N's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Renee N's weight history


Renee N's Recent Activity

Renee N's Own Activity

Renee N updated their Food Diary.
Renee N updated their Exercise Diary.
Renee N updated their Food Diary.
Renee N updated their Exercise Diary.

Renee N's Buddies

Lindsey G supported joyce bacalis's Journal Entry.
coachemily supported Jessieca83's Weigh In.

Other Member Diet Recent Activity

eemiabucksport recorded a Weigh In at 161.1 lb.
aadtothebone recorded a Weigh In at 182.5 lb.
kristyhalseth recorded a Journal Entry.
lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.
Ootam recorded a Journal Entry and a Weigh In at 276.7 lb.
Maine coon commented on their Weigh In.
Neozilian recorded a Weigh In at 204.8 lb.