Renee N's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
149.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
861 kcal Fat: 43.37g | Prot: 41.36g | Carb: 84.42g.   Breakfast: Grapefruit (Pink and Red), coffee. Lunch: tea, health wise protein bar. Dinner: Celery Stuffed with Cheese, tea, lima beans. more...
2604 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bowling - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Renee N's own diet   losing 0.8 lb a week

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Lindsey G supported riegelslim's Journal Entry.

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luthyjd recorded a Weigh In at 239.6 lb.
scorekeeper2 recorded a Weigh In at 165.0 lb.
yotika recorded a Journal Entry and a Weigh In at 124.6 lb.
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av8r8 recorded a Weigh In at 188.0 lb.
Khikha2 updated their Exercise Diary.
Dervo recorded a Weigh In at 155.9 lb.
ShandyJo supported heidij123's Journal Entry.