Renee N's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
149.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
861 kcal Fat: 43.37g | Prot: 41.36g | Carb: 84.42g.   Breakfast: Grapefruit (Pink and Red), coffee. Lunch: health wise protein bar, tea. Dinner: lima beans, tea, Celery Stuffed with Cheese. more...
2604 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bowling - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Renee N's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Renee N's own diet



Renee N's weight history


Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Renee N's Buddies

Lindsey G supported Clauda S's Weigh In.

Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 139.1 lb.
LoodyLoo recorded a Weigh In at 178.6 lb.
osher recorded a Weigh In at 377.7 lb.
karateorangutang recorded a Weigh In at 214.6 lb.
robertpaulino recorded a Weigh In at 145.0 lb.
Veprik recorded a Weigh In at 178.8 lb.
D300 recorded a Weigh In at 223.1 lb.