WhyDo's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
120.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
767 kcal Fat: 37.55g | Prot: 95.83g | Carb: 9.23g.   Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Broccoli (Chopped, Frozen), Mayonnaise Lite, Beef Summer Sausage. more...
on diet WhyDo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
spinx1971 commented on snezica's Journal Entry.
LadyBea40 updated their Exercise Diary.
DLiving2 recorded a Weigh In at 209.5 lb.
rsuther1 recorded a Weigh In at 212.7 lb.
trangers5 recorded a Weigh In at 185.0 lb.
unamoyer commented on KimberJones's Weigh In.
JoelPH supported salimaaa's Weigh In.