WhyDo's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
120.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
767 kcal Fat: 37.55g | Prot: 95.83g | Carb: 9.23g.   Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Broccoli (Chopped, Frozen), Mayonnaise Lite, Chicken Breast, Beef Summer Sausage. more...
on diet WhyDo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 commented on their Journal Entry.
Becca P updated their Food Diary.
Josh Rael supported XshapeshiftX's Weigh In.
Nam Titan recorded a Weigh In at 174.2 lb.
TeresaFL recorded a Weigh In at 236.4 lb.
pgof recorded a Journal Entry and a Weigh In at 189.0 lb.
TheNaturalState commented on their Journal Entry.
mountain_mama commented on FloridaAngel's Journal Entry.