WhyDo's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
120.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
767 kcal Fat: 37.55g | Prot: 95.83g | Carb: 9.23g.   Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Beef Summer Sausage, Chicken Breast, Broccoli (Chopped, Frozen), Mayonnaise Lite. more...
on diet WhyDo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported goldmunnie's Weigh In.
vegasgirl59 supported Deere Man's Journal Entry.
ChristyLA supported Deb_N's Journal Entry.
buny1 commented on schmetterling34's Journal Entry.
JennBuck61 supported janielle James's Weigh In.
TAIC69 and debirises64 are now buddies.
dreamcatcher10 supported ChrisComedy's Journal Entry.
mohcine123 recorded a Weigh In at 127.9 lb.