deiejones's Journal, 07 March 2013

fluctuation. Need a full pound drop.
154.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
264 kcal Fat: 0.61g | Prot: 17.57g | Carb: 46.30g.   Lunch: Blackeyed Peas, Cooked Collards (Fat Not Added in Cooking). more...
2221 kcal Activities & Exercise: Sitting - 5 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



deiejones's weight history


deiejones's Recent Activity

deiejones's Own Activity

No recent activity.

deiejones's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne supported wholefoodnut's Journal Entry.
dianadelosmuertos and wholefoodnut are now buddies.
Jabow recorded a Journal Entry and a Weigh In at 168.2 lb.
crabby Kat commented on Johanne's Weigh In.
metoo2 recorded a Weigh In at 137.5 lb.
KlavePatsfan recorded a Weigh In at 176.0 lb.
johnssleepingnow recorded a Weigh In at 253.4 lb.
Loklobzija recorded a Weigh In at 264.8 lb.