thelucius's Journal, 07 March 2013

game on petey!
269.0 lb Lost so far: 24.1 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
93 kcal Fat: 3.40g | Prot: 11.20g | Carb: 4.30g.   Breakfast: Beef Bulgogi. more...
on diet thelucius's own diet  

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VermaM added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
rreed01562 recorded a Journal Entry and a Weigh In at 247.0 lb.
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Cheryl Van der Merwe recorded a Weigh In at 235.2 lb.
mib2016 recorded a Weigh In at 123.0 lb.
nasrinl recorded a Weigh In at 121.3 lb.