thelucius's Journal, 07 March 2013

game on petey!
269.0 lb Lost so far: 24.1 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
93 kcal Fat: 3.40g | Prot: 11.20g | Carb: 4.30g.   Breakfast: Beef Bulgogi. more...
on diet thelucius's own diet   losing 0.7 lb a week

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