KaylaThering's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
271.0 lb Lost so far: 8.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
2062 kcal Fat: 63.92g | Prot: 71.43g | Carb: 299.31g.   Breakfast: captain crunch, All Natural Vanilla Almond Milk, twinings english breakfast tea. Lunch: Instant White Rice, Asian Style Orange Chicken, Corn and Black Beans. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Excellence Touch of Sea Salt Dark Chocolate. more...
on diet Be Fit and Healthy   gaining 14.0 lb a week



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