cbeach123's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1678 kcal Fat: 110.52g | Prot: 88.92g | Carb: 93.38g.   Breakfast: sandwich thin, avocado, egg, swiss cheese, coffee. Lunch: prosciutto, swiss cheese, sandwich thin, avocado. Dinner: filet mignon, mushroom, olive oil, bell pepper. Snacks/Other: pringles blastin buffalo, fiber one brownie. more...
2678 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 55 minutes. more...
on diet cbeach123's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cbeach123's own diet



cbeach123's weight history


cbeach123's Recent Activity

cbeach123's Own Activity

No recent activity.

cbeach123's Buddies

No recent activity.

Other Member Diet Recent Activity

Jennifer Richardson recorded a Journal Entry and a Weigh In at 165.3 lb.
Menashe recorded a Weigh In at 148.0 lb.
Sandy2012 recorded a Weigh In at 159.1 lb.
p3420a1 recorded a Weigh In at 160.9 lb.
Strong Irish Gal supported Nikki22's Journal Entry.
AmiraHafez recorded a Weigh In at 126.3 lb.
btingle89 recorded a Weigh In at 237.0 lb.
olivialovesalot recorded a Weigh In at 155.0 lb.