cbeach123's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1678 kcal Fat: 110.52g | Prot: 88.92g | Carb: 93.38g.   Breakfast: coffee, swiss cheese, egg, avocado, sandwich thin. Lunch: prosciutto, sandwich thin, avocado, swiss cheese. Dinner: olive oil, mushroom, filet mignon, bell pepper. Snacks/Other: fiber one brownie, pringles blastin buffalo. more...
2678 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 55 minutes. more...
on diet cbeach123's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cbeach123's own diet



cbeach123's weight history


cbeach123's Recent Activity

cbeach123's Own Activity

No recent activity.

cbeach123's Buddies

No recent activity.

Other Member Diet Recent Activity

Lolligags recorded a Journal Entry and a Weigh In at 240.5 lb.
Socolova commented on jmb3450's Journal Entry.
mrsmole commented on their Journal Entry.
KeyserSoze updated their Food Diary.
farmerblue recorded a Journal Entry and a Weigh In at 227.0 lb.
clydebrown recorded a Weigh In at 429.0 lb.
EllaFall updated their Food Diary.
bmatsuyama recorded a Weigh In at 166.3 lb.