Weigh In record (no journal entry) for 06 March 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1678 kcal
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Fat: 110.52g | Prot: 88.92g | Carb: 93.38g.
Breakfast: sandwich thin, avocado, egg, swiss cheese, coffee. Lunch: sandwich thin, avocado, swiss cheese, prosciutto. Dinner: olive oil, filet mignon, mushroom, bell pepper. Snacks/Other: fiber one brownie, pringles blastin buffalo. more...
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2678 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 55 minutes. more...
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on diet cbeach123's own diet
gaining 0.0 lb a week
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