cbeach123's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1678 kcal Fat: 110.52g | Prot: 88.92g | Carb: 93.38g.   Breakfast: sandwich thin, avocado, egg, swiss cheese, coffee. Lunch: sandwich thin, prosciutto, swiss cheese, avocado. Dinner: mushroom, filet mignon, olive oil, bell pepper. Snacks/Other: fiber one brownie, pringles blastin buffalo. more...
2678 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 55 minutes. more...
on diet cbeach123's own diet   gaining 0.0 lb a week

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