Weigh In record (no journal entry) for 07 March 2013
|
201.6 lb
Lost so far: 3.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
625 kcal
|
Fat: 7.55g | Prot: 24.28g | Carb: 120.92g.
Breakfast: sugar, french vanilla creamer, Coffee, apple cinnamon oatmeal. Lunch: Sweet Tea. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hsmth2's weight history
|