choconstruction's Journal, 07 March 2013

Got thrown off the wagon...
219.0 lb Lost so far: 29.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 March 2013:
885 kcal Fat: 43.14g | Prot: 35.64g | Carb: 88.68g.   Breakfast: jack in the box spicy chicken. Lunch: Pizza with Meat. more...
on diet choconstruction's own diet   gaining 0.2 lb a week

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Yolande Marais recorded a Weigh In at 168.9 lb.
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