Jebbie23's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
194.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1602 kcal Fat: 62.02g | Prot: 102.82g | Carb: 158.35g.   Breakfast: Strawberries, Natural Almond Butter - Maple, Almond Breeze Unsweetened Vanilla Milk, Chia Powder, Shakeology - Tropical Strawberry. Lunch: Green String Beans, squash casserole. Dinner: Natural Roasted Turkey Breast, Baby Spinach, Shells & White Cheddar Macaroni & Cheese, Calorie Wise Miracle Whip, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, Pepper Jack Cheese, cashew pecan nut butter ball, Artisan Style Tortillas - Wheat & Black Bean Blend. Snacks/Other: Organic Raw Kambucha, shakeology tropical strawberry, horizon organic string cheese. more...
2698 kcal Activities & Exercise: Meggofit - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Jebbie23's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jebbie23's own diet

Jebbie23's weight history

Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Jebbie23's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 supported Sandi41's Weigh In.
cwilson7873 recorded a Weigh In at 172.0 lb.
DrBHenderson recorded a Weigh In at 157.8 lb.
davidpratt recorded a Weigh In at 220.0 lb.
Squis recorded a Weigh In at 122.6 lb.
EDC1972 recorded a Journal Entry.
jojo1956 recorded a Weigh In at 186.0 lb.
julianaselvaggio recorded a Weigh In at 145.0 lb.