Jebbie23's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
194.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1602 kcal Fat: 62.02g | Prot: 102.82g | Carb: 158.35g.   Breakfast: Strawberries, Natural Almond Butter - Maple, Chia Powder, Shakeology - Tropical Strawberry, Almond Breeze Unsweetened Vanilla Milk. Lunch: Green String Beans, squash casserole. Dinner: Natural Roasted Turkey Breast, Calorie Wise Miracle Whip, Baby Spinach, Shells & White Cheddar Macaroni & Cheese, Pepper Jack Cheese, cashew pecan nut butter ball, Artisan Style Tortillas - Wheat & Black Bean Blend, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot. Snacks/Other: shakeology tropical strawberry, Organic Raw Kambucha, horizon organic string cheese. more...
2698 kcal Activities & Exercise: Meggofit - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Jebbie23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jebbie23's own diet



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Jebbie23's Buddies

jl_vondracek recorded a Weigh In at 132.6 lb.

Other Member Diet Recent Activity

bsaunier92 recorded a Weigh In at 267.0 lb.
HCB supported waterloo817's Weigh In.
319bizzy recorded a Weigh In at 172.0 lb.
JennBuck61 supported DairyFarmersWife's Journal Entry.
madalco updated their Food Diary.
cleanmac1 recorded a Weigh In at 211.4 lb.
michellesmith1 recorded a Weigh In at 226.0 lb.
lrtellez updated their Food Diary.